How to Eat Almonds to Lose Weight

Almonds are a great source of nourishment because they are high in potassium, magnesium, fibre, and protein.

Almonds can help you lose weight.

Baked almond kofta is a nutritious snack made from mashed potatoes and almonds.

If you're hungry, have an almond granola bar.

Chia seeds, oats, bananas, nuts, and dried fruits are included in the banana and almond porridge.

The almond and cranberry poha is nutritious and simple to make at home.

Do not forget to sprinkle some almonds on your salads